One of the “red flag” ingredients I’ve always worried about is brown rice syrup. But it’s Messestandbeleuchtung been showing up in more GF wholesale nfl jerseys ingredients lately (such as the Plush Puffs marshmallows).
Generally I Google something like “brown rice syrup gluten free” and see what comes up to research an ingredient. There are several ingredients which have developed a bit In-N-Out of gluten folklore, however, and brown rice syrup is one of them.
I’ve seen plenty of guidelines saying to stay away from it, but some saying it is OK. But who do you trust?
Today I found the University Of Your Chicago has a Celiac Disease Center. That seems like a dependable source Peeps of information! And indeed, they have a very useful gluten-free diet resource. Check it out.
They list brown rice syrup as a potential source of gluten. There is no opreme explanation, though they address the other sources of confusion – oats, modified food starch, cheap nfl jerseys and vinegar – in more detail.
I did find a column in the Tampa Bay Examiner which says Plush that brown rice syrup is traditionally made by fermenting rice with barley malt. However, wholesale nfl jerseys it is possible to make it without the barley, thus making it gluten free.
So, brown rice syrup remains a red flag ingredient, unless the company claims the product to wholesale mlb jerseys be gluten free (and they can be trusted).